When your scalp starts to get flaky, you don’t only have a strong desire for a rest from the itchiness, but you need those skin patches to go from view as quickly as possible. By chance there are few natural things against diseases for dropping the looks of dandruff among the hair. Come after these tips to learn how to get rid of dandruff fast and put a stop to it from coming back.
You should eat vegetables and fruits in your daily life routine. Avoid dairy and fatty products. You should include the amount of vitamin C and vitamin E in your daily routine.
read also: 10 ways to get rid of dandruff naturally
What foods contain vitamin C?
Following are the natural foods which contain good amount of vitamin C.
- Red sweet pepper
- Green sweet pepper
What food contains vitamin E?
Following are the foods which contain vitamin E.
- Sunflower seeds
- Green Olives
- Red chili powered
You may also consume vitamin C and vitamin E from supplements. By increasing the amount of vitamin C & E in your diet you can reduce your chances developing dandruff.
- Add two tablespoon white vinegar in half cup of water. Wait for 10 minutes, then apply this mixture on your scalp and wait for approximately 20-30 minutes, let it dry, wash your hairs with warm water. This home remedy helps to reduce extra oil and dandruff from your hairs. Vinegar also helps to balance the PH level of our scalp.
- Add a few drops of tea tree oil in your normal daily routine shampoo, conditioner or other hair products. Because tea tree oil is known as anti-fungi if your hair causes the problem of dandruff then tea tree oil will resolve and help to clear it up quickly.
- Don’t use excessive hair styling products, such as hair dryer, hair straightener a many more, keep them all far away from your scalp as possible, because it’s also a main cause of dandruff.
- Always use a shampoo that’s right for your hair type. Always purchase a shampoo that helps to stop the dandruff from coming back. If you want a stronger solution to get rid of dandruff fast, then you must see the shampoo with specific ingredients such as zinc pyrithione, selenium sulfide and salicylic acid.