There is always a question hitting our minds not from many years but actually from centuries that does masturbation cause acne? Or does masturbation has any linked with acne? There are even lot other related questions like this. Even my many readers asked me the same question in comments and even in emails so I thought why not I write a post on it so that all of you whether it is male or female get their correct answer. So now let’s find out what does masturbation cause acne? Is this sentence is a myth or fact?
So before starting, I want to share some interesting facts with all of you.
- Research shows that in every 5 people’s one people masturbate but men’s often do more masturbation then women.
- Did you know by doing masturbation once in a week, you will get safer from prostate cancer?
- Now a day’s many girls use vibrators for masturbation now vibrators are fifth electronic device approved for home use.
- If men do daily masturbation its semen volume, sperm count and stamina get decreased.
- Many young boys do masturbation and they feel guilty about this and they hide this from everyone.
- Many doctors suggest that if you do masturbation once in a week or 15 days it’s good for you.
Does masturbation cause acne?
So by seeing and reading these facts, we know that many people do masturbation and it’s not a bad thing. But there is always a positive and negative impact of everything. Now let see the basic as acne caused due to many reasons like genetics, overactive oil glands, hormonal imbalance, excessive stress, and any kind of medicine, bad eating habits, bad skin regime and many more. So if you want me an answer regarding does masturbation cause acne? Then my answer will be yes it will.
This answer will depend on some theories and on that how much you masturbate, the more you masturbate the more you in trouble. There is a theory that the excessive masturbation increases testosterone level in men and progesterone in women which ultimately causes acne. When these both hormones increase they raise the production of sebum. They also increase oil production so when dirt and oil stuck in pores then acne start developing.
Testosterone and Acne
Did you ever notice why teenagers did severe acne? Just because of the high level of testosterone. When you are in your teenage your hormones are at a peak point so due to that you got acne some get mild acne but in some cases, you got severe acne. So many young boys and girls notice that they getting acne when they start doing masturbation excessively. Everyone does masturbation once in their lifetime but excessive masturbation like five times a week not only the reason to form acne but due to that, you are facing so many health problems as well. Only a few women get acne due to masturbation but if you do more than the changes may increase. As I mention above that stress causes acne, so when you are doing too much masturbation you are actually getting more stress and due to that acne start developing. I also heard that many males who do more weight lifting their testosterone level increases due to that they not only facing acne problem but also hair loss problem as well.
Nutrients and Semen
By doing more search on does masturbation cause acne? I came to know one more interesting thing that by doing too much masturbation you are losing essential nutrients and vitamins. I know many of you do not know that what vitamins and nutrients semen contain at first I also don’t know but when I read I get shocked. So semen is only one percent sperm all other contains major vitamins like B6, B12, E, C, magnesium, potassium, proteins, selenium, calcium and most important thing zinc.
Why I give more importance to zinc because this mineral has a strong linked with acne, zinc helps our skin to prevent acne and it also helps us to stable our hormones. Do you know if your body has zinc deficiency you not only getting acne but so many other problems like hair loss, dry skin, white spots on nails and many other things? So why zinc is important to get the beautiful clear skin? Well, zinc is the mineral which carries Vitamin A to your delicate skin and it also makes your hormones balance. You know there is a cycle when one cell died a new cell take its place but due to zinc deficiency died skin cells stick together due to this your pores start clogging and acne start forming.
How to reduce acne?
So after reading all the information regarding that does masturbation cause acne. Now the main question hitting everyone’s brain that how to minimize or reduce acne? Or if we quit masturbation does our acne cure? Well yes it’s true I’m not telling you to quit the masturbation but limit it to once or twice a week. Because masturbation is also a part of life. It’s also a joyful experience but if you limit it then you saw some changing in your skin condition. Teenagers who had severe acne problem I recommend them to quit masturbation for several months because it will not only help to resolve acne problem but also other problems which underlying into your body due to hormonal changes. You also have to focus on your diet and don’t forget to do 30 or 40 minutes of exercise to low your stress level it’s so important.
As there is no full proof that masturbation causes acne but due to doing a lot of masturbation when your hormones change that creates a problem for you. Now there is only one thing if you have acne problem then stay away or make masturbation limited. Always notice symptoms don’t ignore them once you ignore your hormonal issues it will create more problems for you in future. If you want to stay younger then control or balance your hormones.
If you want to know how to get rid of acne or you want natural solutions to get rid of acne then please read my previous posts. I hope you enjoy reading or I’m sure I gave enough information regarding masturbation and acne. If you have any questions or doubts, or if you want to share your experience or want to give any feedback regarding this topic do comment us on the comment box. Take care and have a nice day.