Inexorable can be another name for aging. In simpler words, aging is such a process which can be stopped or avoided, but yes it can be delayed. It sounds strange but remains true in most of the cases. You can actually add some of the years to your mid ages and enjoy your life to the fullest. Women are more prone to the signs of aging, in fact, way more than men. Therefore, this excerpt particularly accentuates towards 10 anti-aging drinks for women which can be their smart choice for putting a full stop at the signs of aging.
image credit: meganschuirmann
Here you go, swap through all the options and choose the ideal ones according to your taste;
Alcohol:
It may sound weird, but those who take half a glass of mild alcohol daily tend to remain protected from severe diseases like Alzheimer’s and dementia. Over the years, the brain cells get damaged and problems like memory loss occur. So, those who take alcohol are able to fill this gap and remain healthy both physically and mentally.
Grapefruits:
The fresh juice from the grapefruit helps a lot in maintaining the body weight and healthier skin. This fruit naturally contains lycopene which is very essential for glowing skin.
Cocoa:
All those villagers or people living near the cocoa islands are said to have a healthier heart and blood circulation because their body has a greater concentration of flavanols. This particular product is found in cocoa which makes sure the blood flow, concentration and circulation remains perfect in the body. When the blood is pure and flows flawlessly, the skin gets healthier and fresher automatically.
Green tea extract:
There cannot be any other better antioxidant than green tea. It plays an excellent role while quelling inflammation from the body. It is said that those who take green tea regularly remain safe from heart strokes, cancer and other such lethal diseases. Also, it helps in releasing all types of stress and provides mind peace.
Beet juice:
This drink is high in natural nitrates and help in smoothing the blood flow in the vessels.
Milk:
Milk is a complete drink, and provides proteins, minerals, and leucine. It helps in building up of new muscles in the body by destroying the old and dead ones. In this way the body retains its freshness and shape.
Soya milk:
This drink would help one in getting wrinkle free and fresh skin in a natural way. Also, isoflavones in soya milk have the ability to make the skin firm and lively.
Coffee:
Those who take one cup of coffee daily would not ever have skin cancer in their lifetime. The regular users would not ever complain about any skin issues because its components have varying qualities which protect skin from all the issues.
Water:
In order to keep the skin moist, intake of water is essential. Those who consume 8 glasses in a day would have a beautiful and glowing skin.
Carrot juice:
Luteolin is a special natural compound present in carrot which helps in maintaining good mental health. Also, it affects the skin in an excellent way.
Please let me know your valuable comments about these tips.
laajvanti says
Thank you for sharing another amazing post hira, I love to drink grapefruit juice it’s is very important to keep my skin smooth and healthy. Grapefruit juice is not only for our skin it’s also high in enzymes that burn our fat fast. Try to drink grapefruit juice daily and notice how quickly you lose those extra fats.
hira khan says
Yes laajvanti, Grapefruits help to burn fat quickly as well as grapefruit contain Spermidine which slow down cells aging and gives you flawless skin.
adilah says
I love to drink soya milk but last two months back I came to know that soya milk effects your joint and leaves pain on them. A ingredients is used which is known as cargeenan which causes rheumatoid arthritis so I recommend you to not use it on a daily basis.
hira khan says
Some people have Allergy from soya milk so you need to check it first and secondly soybean crops are now heavily sprayed with chemicals that’s why some potential side effects are coming nowadays and also don’t consume it in excess it really very dangerous.
jessica says
After reading that I have so many choices to choose. But my top choice is water and milk because water gives my skin a refreshing look and milk makes my bones strong and make my body shape prefect.
hira khan says
Milk is the best drink for natural nutrition. I only drink milk, water and other fruit drinks because it’s not full of sugar and chemical which kill my health and skin.
Sam says
agree
necol says
I usually take cocoa powder and milk together daily but unfortunately it gaining my weight that’s why i am so weird. Please suggestion me some best drink which help me to reduce weight as well as make my skin younger.
hira khan says
First of all don’t add sugar on cocoa powder and milk because sugar increases our weight you can consume honey. Drink 2 glasses of Grapefruit juice because it’s not only helping to reduce aging but also burn your fat.
alfesh says
What alcohol, Didin’t you search very well because alcohol causes faster aging and also alcohol converts to sugar very quickly and fast. So I think that drinking alcohol is just waste of money nothing else.
hira khan says
Yes I have searched very well. Alcohol can be both good and bad. Take less than two drinks per day or you can consume it with a meal for better result. It’s not a waste of money. Research shows that drinking alcohol twice a week gives superior results.
alfesh says
How do you neglect that alcohol causes heart disease, hypertension, dementia and some cancers.
hira khan says
It may cause but for those who are heavy drinker. Its beneficial for those peoples who take it according to given instructions.
laxmi says
Hi hira I am 29 year old women; Due to a lot of work stress aging signs are appearing on my body. After reading your post I thought green tea works best for me because it not only reduce my signs of aging but also reduce my stress as well. Thanks a lot for awesome and helpful post.
hira khan says
Laxmi in green tea antioxidants and inflammatory activities are present which not only help to reduce signs of aging but also reduce sun damage and gives you a relaxing effect upon your stress.
arpana says
i am 33 year old women, After reading your post I tried carrot and beet juice but due to these juices I faces the problem of constipation, Now please suggest me some proper drink which help to reduce my aging signs and also doest not effect my health as well.
hira khan says
If you got a constipation problem due to carrot and beet juice you can switch to green tea it not only help to reduce signs of aging but doesn’t give you any side effect.
bhavini says
Did red wine is best for anti aging? If yes please also mention which type of red wine is best for anti aging because its just so funny that so many websites talking about red wine but doesn’t told which type is best.
hira khan says
Yes, red wine is really very good for the skin. You can choose Reunite Lambrusco good soft red if you are a beginner. But if you want little bit harder I will recommend you 2 brands Franzia Chillable Red and Louis Jadot Beaujolais Villages.
darshana says
Is this good idea to start anti aging drinks when you are 15? because some one told me that caring your skin early is best. But i am really very confuse if i start now anti aging drinks and products then may be these drinks and products are less effective when i am older. What you say?
hira khan says
Yes it is good to start caring your skin when you are 15. But remember don’t use any skin products because they are full of harsh chemicals. Just use natural ingredients and drinks vegetables and fruit juices to stay healthy and beautiful. If you do these things then you don’t need any products even in the age of 30.
Dima Al Mahsiri says
I was happy that you mentioned Cocoa as one of the anti-aging drinks. Does that mean that dark chocolate has the same result?
hira khan says
Yes Dima dark chocolates has the same result because it contains Flavonols which helps your skin to look best and younger.
alfesh says
Dark chocolate is rich in components called polyphenols, especially flavonoids, which can have anti-imflammatory and blood pressure lowering effects.
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hira khan says
thanks for your thoughts.
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David Miller says
I am a great believer in feeding my body the correct combinations of fruit and vegetables to combat the signs of ageing. Sure, we all age but with a little attention to what we eat and drink ageing can be held back.. I often substitue my meals with smoothies using berries and other vitamin-charged fruits – mangos are very good too. I will follow this blog with interest.
hira khan says
Thanks for visiting my blog and giving your feedbacks, I love mangoes because it’s a great source of vitamin E. keep visiting
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hira khan says
Thanks for visiting my blog and giving your feedbacks. Take care and keep visiting.
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hira khan says
I also face this problem many times. I take almost one hour to begin but you can do search work to improve your timing.
beauty says
Its good products. you can try once.
janice says
An excellent blog this is. Thanks for such helpful tips. There are many variables involved in how long you live. But you can also add years to your life by making smarter food choices. Keep your mind razor-sharp and body finely honed with anti-aging drinks. Here are some anti ageing drinks. http://www.ultimacare.net/different-anti-ageing-drinks-for-women/
hira khan says
Thank you so much for reading my post and giving your feedback toward it. Please visit again.
Nanditha says
thanks for the best tips :) ♥
Poonpo says
I also consume all these things :)