What is Eczema?
Eczema is a skin ailment where patches of your skin tend to get rough and inflamed. These patches are marked by sharp redness, blisters, itching, and bleeding.
Eczema is described medically as atopic dermatitis. The rash may appear usually on the back of the knees, face, wrists and feet. The eczema patches irritate as they will itch. Environmental factors and heredity are the two major causes of eczema.
How to Get Rid of Eczema Naturally?
When you suffer from eczema, you can use home remedies to treat it. This can be done with the help of some ingredients that are available in your home. These home remedies are highly recommended to get rid of eczema.
1. Coconut Oil
This is the simplest and the most straightforward home remedy for the treatment of eczema. It is purely for the reason that coconut oil is easily available and is generally stocked in an average home. Coconut oil has antimicrobial properties and it works as a fine antioxidant to reduce the inflammation which is caused by eczema to a great degree.
How to apply Coconut Oil for Eczema?
You will need coconut oil of pure or virgin variety.
- Apply pure coconut oil to those areas of your body that are affected by eczema.
- Apply it evenly on all eczema rashes and bumps.
- Rub the oil gently for a few minutes.
- Do this a couple of times every day and it is better to apply at night before you sleep.
- If you have eczema on your scalp, you can apply the oil and leave it for few hours or on an overnight basis before you wash it off with shampoo.
2. Tea Tree Oil
This home remedy ingredient for eczema serves as an outstanding disinfectant. It has soothing properties for skin that gets inflamed. This is mainly because of terpenes that make up the tea tree oil. Tea tree oil is considered as a potent antibacterial agent. It is recommended that you blend this oil with a carrier oil and not use it alone.
How to apply Tea Tree Oil for eczema?
- Use about ten drops of tea tree oil and blend this mixture with coconut oil or olive oil until you have a solution ready that fills up about a quarter portion of a cup.
- This solution has to be mixed well.
- Apply to the solution to those skin areas that are affected by eczema. Repeat this process three times in a day.
- You could even take a bath with tea tree oil. Mix it with your bathing water so that you get faster relief from eczema symptoms.
- Take about fifteen drops of tea tree oil and blend it with about two tablespoons of coconut oil or olive oil. Add this solution to your warm bath water.
3. Olive Oil
This is one of the safest methods when it comes to home remedies for eczema symptoms. It is highly soothing when you want to get relief from inflammation and flare-ups on your skin. It contains two important components and they are oleocanthal and squalene. They possess great anti-oxidant and anti-inflammatory properties which help you gain relief from dry and flaky skin that is a result of eczema.
How to apply Olive Oil for eczema?
- Apply olive directly on the skin that is affected by eczema.
- You can also make an exfoliated blend with olive oil and sugar to get relief from eczema symptoms.
- Mix twelve drops of virgin olive oil with two teaspoons of honey or sugar.
- Add that solution in a cup so that it is quarter full.
- Apply this solution to the affected skin areas.
- Leave this mixture on your skin for about four hours and repeat this procedure twice in a day.
- You could also use cabbage leaves that may be soaked in olive oil for treating eczema symptoms.
- Wash the cabbage leaves adequately and allow them to dry up naturally so that there is no water left out in them.
- Pour olive oil into a bowl and place the cabbage leaves into this bowl.
- Allow the leaves to soak up the olive oil until they become soft.
- Remove the leaves and place them one by one on the affected skin areas that have rashes and other eczema symptoms.
- Cover the cabbage leaves with a linen cloth and leave for about four hours before you wash your skin with lukewarm water.
4. Apple Cider Vinegar
Pure apple cider vinegar solution will help relieve all those painful eczema symptoms and cure it within a reasonable period of time. It is considered a miracle solution and many people have benefited from their eczema condition after applying apple cider vinegar. Its component, malic acid, gives it antibacterial and anti-fungal properties.
How to apply Apple Cider Vinegar for eczema?
- Mix one part of apple cider vinegar in three parts of water and soak a cotton ball in this mixture.
- Apply that cotton ball to those skin areas that are affected by eczema.
- You will feel a burning sensation on your skin when you do that but do not get alarmed by that. This feeling will subside in a few minutes.
- You can repeat this routine twice in a day and do this definitely before you retire at night.
5. Calamine Lotion
Calamine lotion that is homemade has been found to be effective against eczema. This pink lotion offers fast relief to the inflamed and itching skin. It is a well-known remedy for soothing discomfort that is a result of eczema symptoms. It is able to soothe your skin because of two principal components and they are iron oxide and zinc oxide.
How can you make Calamine Lotion at Home?
You will need
- 4 teaspoons of calcium bentonite
- 4 teaspoons of baking soda
- 1 tablespoon of sea salt
- 15 drops of tea tree oil
- 3 teaspoons of pink Kaolin Clay
- 1 teaspoon of zinc oxide powder
- Quarter cup of water
- Blend all these ingredients first and leave out water and tree tea oil.
- After all the dry ingredients are mixed, you can pour water over them and stir uniformly so that the solution mixes well and you get that desired consistency. It should look like a pink lotion.
- Tea tree oil has to be added last to this solution before you give it the final stir.
- Store this solution in a jar and secure it with a tight lid.
- Keep it in the refrigerator for about a fortnight.
- Apply this lotion to all the affected skin areas.
6. Vitamin D
If the eczema condition worsens during winter and the skin becomes excessively dry and flaky, it is because of a severe deficiency of Vitamin D. This deficiency has been linked with the cause of eczema.
- Do not take more than 10,000 IU of Vitamin D as a supplement in a single day for your eczema.
7. Jojoba Oil
This is actually a liquid wax. It will penetrate deep into your skin. Its molecular structure is similar to that of the natural oils or sebum present in our skin. Jojoba oil contains a big chain of fatty acids and alcohols that can be moisturizing and rich.
How to apply Jojoba Oil for eczema?
- Rinse your hands first with water and allow them to dry.
- Apply this oil to the affected areas of your skin.
- Massage gently until the oil gets partially absorbed.
- Do this for about three times in a day.
8. Soaked Oats
If the oils are not working that effectively, you could try out an oatmeal bath. It will moisturize and soothe your affected skin. The chemical constituents present in oatmeal have helpful anti-inflammatory properties. They will help reduce itchiness.
How to take an oatmeal bath?
You will need
- one cup of oatmeal
- Lukewarm water for your bath
- Pour the oatmeal into the muslin and tie it securely, shaping it into a bundle.
- Tie a piece of material around its top.
- Fill the bathtub partially with lukewarm water and use that material piece to hand this bundle below the faucet.
- The water will turn smooth and milky.
- Soak your affected skin for about fifteen minutes.
- Pat yourself dry gently with a towel and apply any moisturizer after that.
9. Cod Liver Oil
Cod liver oil has helped reduce the severity of people’s eczema condition, particularly the itching part. It has been observed that people suffering from atopic dermatitis have a lower rate of fatty acids that are essential for their bodies. They do not break down easily into their metabolites. Cod liver oil is rich in both N-3 and N-6 fatty acids.
How to apply Cod Liver Oil for eczema?
You will need
- You will need cod liver oil
- Orange juice
- Mix the cod liver oil with the orange juice. This combination helps in removing the odor from your skin.
- Apply evenly on the affected areas of your skin and leave it for about four hours before you wash it off with lukewarm water.
Honey will take care of all the essential tasks that are required to relieve eczema symptoms. Honey has anti-microbial and anti-inflammatory properties. This helps in speeding up the process of healing when it comes to broken skin. Honey is one of the humectants. This means that it draws water towards itself.
How to apply Honey for eczema?
You will need
- Organic honey
- Rinse your hands and allow them to dry.
- Apply a thin layer of honey over the affected areas of your skin.
- Cover them with a bandage so that honey does not get rubbed off.
- Allow honey to settle on your skin.
- Leave it for about half an hour and then rinse with cool water.
- Pat the area dry and repeat this process twice in a day.
11. Cornstarch with Grape Seed Oil
It is easy to mold the cornstarch into a putty. Water and cornstarch could blend into a soothing paste for your eczema. Cornstarch can supply you that essential moisture needed by your skin when you have eczema. It works well when you blend it with grape-seed oil.
How to apply Cornstarch with Grape Seed Oil for eczema?
You will need
- Grape-Seed Oil
- Mix cornstarch with grape-seed oil to make a paste that could be spread on the affected skin areas. Make sure that it is not very thick.
- Let it absorb for about half an hour
- Rinse with warm water.
- Pat the areas dry with clean towel
- Apply regular moisturizer
12. Protect yourself with French Green Clay
Eczema brings about the need to itch and scratch violently. Little sores will open up in your affected skin areas. There will be no time left for the skin to heal. Scratching will make the inflammation worse. French green clay has magnesium, iron, calcium and potassium. It becomes an ideal paste to stop the scratching and pain.
How to apply French Green Clay for eczema?
You will need
- French green clay
- Half cup of witch hazel extract
- Mix the witch hazel extract with the clay so that it forms into a creamy paste.
- Apply to the affected areas directly.
- Allow it to dry.
- After it has dried, rinse it under cold water.
- Pat the area dry with a soft cloth.
Some Smart Tips and precautions on how to get rid of Eczema faster when using home remedies
- Do not keep pouring water over the affected areas of your skin as it may end up being chapped.
- It is wiser to bathe just once in a day using lukewarm water for less than five minutes.
- The National Eczema Association has recommended that you should apply ointments or moisturizers when your skin is slightly damp.
- Apply ointments within five minutes of your taking a shower because your skin may absorb moisture better and this will help heal your eczema condition faster.
- Carry a tube of moisturizing cream with you when you go out so that you could apply the cream after treating the affected areas of your skin wherever you may be with lukewarm water and allow it to dry for five minutes.
- Extreme cold air or extremely hot water could worsen your eczema symptoms, particularly if the affected areas include your hands. It is wiser to wear gloves when your skin is likely to be in prolonged contact with either cold air or hot water.
- You have to consciously avoid scratching the affected areas of your skin, even if they itch badly. If you scratch constantly, your skin is likely to become raw and the skin sores will open up and become prone to infection.