My yoga instructor advice me to drink warm lemon water daily, as she told me its help to shed some extra pounds but I never knew about its beauty benefits once I start drinking this magical water I came to know that it doesn’t only help to lose weight but do some other changing in my skin too. I have been using this warm lemon water for six months non-stop. We all know some benefits of lemon as it used in my beauty products and remedies, but today we are discussing the benefits of warm lemon water. At starting it’s very hard to drink it, but later you all use to it.
Why do we pick lemon?
Did you all know that this small lemon packed with many minerals and vitamins? Especially Vitamin C and high level of potassium, it’s very important to dilute your lemon juice properly. Take one glass of warm water not hot, add one big lemon juice to it, you can add honey. Mix it properly and drink it first in the morning after that wait for almost 20 minutes, then you can take your breakfast. You have to wait, don’t eat anything for at least 20 minutes if you can’t wait, you didn’t receive the benefits of warm lemon water. Sorry to say this, but it’s true, so it’s very important.
Blemish and wrinkle free skin
Do you wish to reduce your blemishes or wrinkles without applying any cream? Then this is a great a way to decrease them naturally and without paying any cost. Sometimes doing a little chance does a lot to our skin, now you are thinking how lemon water helps to reduce blemishes and wrinkles? Simple it detoxifies your blood and the antioxidants present in lemon not only decrease their appearance, but if you continually drink the warm lemon water for a couple of months it totally vanishes them.
Do you know that inflammation is the main cause of acne? No, sounds surprise, but that’s true because the inflammation causes our skin cells to become clogged. As we all know that lemon is packed with vitamin C which is an important nutrient that protects our skin cells from clogging. So drinking warm lemon water heals acne and also control acne, you may notice a big difference in your acne scars too. So always remember that Vitamin C is anti-inflammatory so it’s very important to add this magical water in your daily routine. So if you want to control your acne start drinking it. It’s also helped to reduce blackheads and minor skin infections that make our skin ugly.
Promote hair growth
As lemon has been used in many hair masks since long time but did you know that by drink warm lemon water makes your hair stronger from roots, makes hair follicles healthy, it also promotes hair growth so all girls if you want long hairs to start drinking lemon water from today. As lemons are packed with antioxidants so it’s making our scalp healthy and helps to get rid of dry hair, dandruff and scalp acne too. It’s also helped to get clear hair and due to astringent properties its help oily hair to reduce oil.
Repair damage skin and say bye to dark circles:
Now a day’s girls or boys do their best to achieve clear skin but they can’t, unfortunately. But it’s not hard now to get clear and problem free skin because we have lemon water, so if you want to repair your damage skin, you have to drink it. This warm lemon water keeps our skin beautiful and clear by flushing out the toxin from the body and also repairs damage skin cells. Not only the skin of the face, but the whole body glows from the inside out due to high level of Vitamin C. It also reduces dark circles and puffy eyes, but it takes some time.
In the end, there are a lot more benefits of drinking warm lemon water, but slowly and steady we know them. The benefits which I mention in this post are the only benefits which I saw in my skin and hair, they change my way of thinking about this warm lemon water. So girls and boys now from today make a little change in your lifestyle and every morning before breakfast just grab a glass of warm lemon water if you love your skin like me.
Do you like to drink warm lemon water? Do you love your skin like me? What do you think about warm lemon water benefits? Did you like my thoughts? Please don’t forget to share your opinions about this in the below comment box.