8 effective ways to remove stretch marks naturally

Dermatologists name stretch marks as “striae” that in general sense called scars. These are caused by tearing off the skin from pimples. For the time being they disappear but the hue remains inside the skin and become visible after some time in purple or some dark tone. These scars look quite odd.

They appear because of fast growth of tissues than the akin can. Research has shown that stretch marks may also appear after pregnancy, putting on a lot of kg, due to weight lifting and hormonal disorders may also result in scarring.

Essential vitamins are very helpful in removing the scars from the skin. There are many laser treatments now easily in access of everyone but the home remedies are quite beneficial and have worth mentioning results. Here I am suggesting you to follow some of the easiest and best tips for stretch marks removal.

how to remove stretch marks naturally

image credit: leah8691

  1. Vitamins K is an essential vitamin that is really helpful in protein modification and prevents dermis scaring. Take as much as green vegetables which are full of vitamin K. They include herbs, dark leafy greens, spring onions, cabbage and pickled cucumber. Make a salad of these vegetables and try to take it as an essential element of your meals. I am sure you might get rid of the annoying stretches on your body.
  2. Aloe Vera is the best source of Vitamin E. Apply it directly or make some sort of paste as you feel convenient, on your skin to remove the scars.
  3. Dermatologists say that cocoa butter should be taken during pregnancy to prevent stretch marks.
  4. Everyone is familiar with lavender oil. It is quite easily available in any market. Apply lavender oil on the marks at least 3 times a day; you will surely see the result in a few days. Lavender oil is very good for skin stretch marks as it is anti-septic and anti fungal. Excess use of lavender oil on the ugly prominent marks. Dermatologists also suggest using rose water to get rid of stretch marks.
  5.  As weight gain is one of the causes of stretch marks so it should also be helpful in removing the scar to lose your weight. Take as much of the proteins as you can in the form of eggs and white chicken. Also avoid oily things and sugar. This will help reduce your weight and in return stretch marks will be prevented.
  6. You can also try lemon. Put a drop of glycerin on lemon and gently apply on your marks twice a day this is a very good and easy home remedy for stretch marks.
  7. The more you glycerin the more your body will remain soft. And there will be less stretch in your skin. So make a habit to keep your skin oily or moisturized with a glycerin of some sort of lotion.
  8. Almond oil contains Vitamin E which is very necessary for the removal of stretch marks. Apply almond oil daily at night. Give a soft massage on the infected areas to get desirable results in day rather than months or years.

Comments

  1. alfesh says

    lavender oil and cocoa butter also effective for a speedy easy out of stretch marks and very good some natural tips Nice hira

  2. says

    I am 23 and I have 2 cute babies. So it is obviously due to so much fat I am getting stretch marks when I am pregnant. I try a lot of products but they don’t work. Then I use baby oil later on my husband told me about celtrixa stretch mark cream. It’s really very amazing and it really did wonder. You know last summer I wear bikini and I am really very happy.

  3. turner says

    hey i am 14, I have stretch marks all over my thighs and hips and I am really weird about them. Due to this I can’t wear a bikini and tankini. I have tried cocoa butter but I have not been working . Please tell me some tips I can do to get rid of them and wear my favorite outfits this summer.

    • hira khan says

      You can use a coffee/brown sugar/coconut oil body scrub its work wonderfully. Moisturize with coconut oil daily after showering . I know this is going to take time, but I am sure you see the improvement with this combination. You may also purchase a stretch mark cream to speed up the process.

  4. says

    I got this website from my buddy who shared with me on the topic
    of this site and at the moment this time I am visiting this site and reading very informative content at this time.

  5. says

    Hi there Im 14 and I got stretch marks. I’ve been searching for some ways to remove my stretch marks..Does lotion with aloe vera works? And..by eating fruits with Vitamin C? I really want them gone soon I just dont know how..

    • says

      You can use stretch mark cream and you can use a coffee/brown sugar/coconut oil body scrub its work wonderfully. Moisturize with coconut oil daily after showering . I know this is going to take time, but I am sure you see the improvement with this combination. You may also purchase a stretch mark cream to speed up the process.

  6. veena says

    Hi..i use lemon with salt and tn sugar and milk i rub it on the affected area…do u think this gonnna work? If yes how long does it need to disappear…??

    • says

      Yes it gonna work. But if you have White stretch marks then you see result after 6 weeks. You can speed up the process up apply good stretch marks cream.

  7. says

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  8. says

    i have stretch mark all over my body due to the kind of creams i used when i was young which contain hydroquanon, have stop using that is has giving me lot of stretch marks which is really bothering me.. i have it around my waist and arm.. how do i get rid of them cause i want to be a model and i dont think this will help me at la

    • says

      Use a moisturizer, If you’re worried about the chemicals in over-the-counter moisturizers, make your own out of equal parts wheat germ oil, olive oil and aloe Vera. Combine glycolic acid and Retin-A. Try mixing your Vitamin E oil with a carrier lotion, such as a regular unscented moisturizer, for better coverage. Increase your Vitamin C intake. Mix the coffee grounds with warm water or Mix the coffee grounds with aloe Vera gel. What ever you want. Mix them and make a thick paste. Apply on your stretch marks two times a day for 30 minutes. You can simply wipe the paste off of your skin using a clean cloth moistened with water. Avoid using paper towels for this, as they can be abrasive to your skin.

  9. says

    i have stretch mark all over my body due to the kind of creams i used when i was young which contain hydroquanon, have stop using that is has giving me lot of stretch marks which is really bothering me.. i have it around my waist and arm.. how do i get rid of them cause i want to be a model and i dont think this will help me at all

  10. Zee says

    Hi Hira,

    Ive had white stretch marks for a good 15 years and had given up even trying to remove them because most forums tell you that they are permanent and will never go, maybe slightly fade over time but thats about it. Ive got them all over my body, my arms, waist, legs, simply everywhere! You give many useful tips but what do you suggest as most useful to someone with very old, white stretchmarks? what would you do daily? would you recommend scubbing on the stretchmarks, i always worry i will make it worse if I scrub them….help

    • says

      Yes you can scrub them, Its ok. But do gently. Drink enough water. You can rub cocoa butter or original Vitamin E oil but your stretch marks in white color, so they are harder to move and take enough time. You can use Silicone Scar sheets OR Cica care Gel Sheet These are a little pricey but VERY effective and you can also use dermeffacefx7 and celtrixa cream .

  11. says

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  12. says

    Well look i have stretchmarks on my upper arms and i been wondering if i have any chance removing them and how by the way they are white

    • says

      taking a bath then rub spirit with cotton ball all over your stretch marks. Leave it for 5 minutes. Then apply bio oil with olive oil twice a day for good result. You can use a coffee/brown sugar/coconut oil body scrub its work wonderfully. Moisturize with coconut oil daily after showering . I know this is going to take time, but I am sure you see the improvement with this combination. You may also purchase a stretch mark cream to speed up the process.

      • Ada says

        Hi Hira.

        Am a Nigeria and have had stretch marks for over 17yrs and hav used all sort of things and did not work. Most the things you prescribe can be difficult to get here in Nigerian. Are there any other options for me?

        Thanks!

  13. Glenda says

    Hi Hira,

    I have some scars in my legs during childhood that I really want to get rid off… please help me to remove it. thanks

      • Dhvani says

        So what else will be more effective but I want to get rid of it naturally so what about vitamin E oil, and aloe Vera gel, and retin-A how long will these thing take(time)?

          • Dhvani says

            No they are just few months old so can I use aloe Vera gel, retin a or vitamin e oil or coca butter what would be more effective few stretch marks are red and some are white so they are not that old yet..

  14. ketch says

    Pls i av strecth marks at the back of my knee nd they are rily affectin…cant wear short tiins again…i started usin aloe vera lately nd lemon…i dnt knw if this will help me

  15. Nokxy says

    Hi Hira
    I am 20 years old have bad stretch marks that I want gone badly.I have had them for years now!
    I am so desperate Hira. I cannot even wear a bikini, I am tired of feeling
    self conscious about my body. I need something effective, I tried Bio-Oil and that did not work for me. Please help Hira.

    • says

      Mix a tablespoon of raw sugar with some almond oil and a few drops of lemon juice. Mix it well and apply it on the stretch marks and other skin areas. Gently rub the mixture on the skin for at least 10 minutes every day before taking a shower. Do this for a month or so and watch your stretch marks become lighter.You must apply cocoa butter over the affected area at least two times a day. After one to two months, the marks will be less visible.Another option is to make a mixture using half a cup of cocoa butter, one tablespoon of wheat germ oil, two teaspoons of grated beeswax and one teaspoon each of apricot kernel oil and vitamin E oil. Heat this mixture until the beeswax melts. You can store the mixture in an airtight container in the refrigerator and apply it to your stretch marks two to three times a day. This mixture will make your skin more hydrated and smooth. Whip the whites of two eggs gently with a fork. Clean the affected skin area with water and then apply a thick layer of egg whites with a makeup brush. Allow the egg whites to dry completely and then rinse the area with cold water. Finally apply some olive oil on the skin to keep it moisturized. Repeat the process daily for at least two weeks and watch for positive results.

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  17. says

    hi
    my name is sara you plzzzzz tell how i finish my hair from body my hair is to much arms hands foots legs belly plz i am very worry about this and plz also tell how i finish my hair from face without waxing and threading i dont like waxing and threading plzzz tell immediatly i am very worried.
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  18. says

    Hello, Hira I have white old stretch marks 20 years tried everything nothing work, is there anything make them disappear. I have all over breast, butt, tummy,.

    Please respond.
    I love your site thanks alot for hard work.
    (Please check this out I hard that semen of a horse is good take off scars and stretch marks.

  19. Elizabeth Maldonado says

    Hi, Hira Hhan, I have 20 years old stretch marks I have tried everything out there does not work. Please I have heard that sperm of horse is the key to get old stretch marks away it my sound disgusting I have read blogs about this and it is selling good $100 AND $200. People buy this stuff in interent and if they own horse is much easier. They use it like lotion with cotton ball leave it 30 min and twice daily. Thank you!

  20. NY Mama says

    My husband is a weight lifting athlete – and he had some stretch marks on his shoulders from lifting too much. He was using the Dr Max Powers Stretch Mark treatment and it helped him.

    I called the company to ask if it was safe for women to use – and to my surprise it was! And it had all these organic ingredients in. Well, as a mother of three, I started using the Dr Max Powers Cream on my stretch marks and after 1 jar, I am starting to see them diminish. I am going to buy the 3 pack now and will post my results.

    I thought it was just for men, but it worked great on my stomach stretch marks after 3 kids! Yay!

  21. Ren Queen says

    I agree 100% with you that the Dr Max Powers Stretch Mark Cream works the best. I use it on my stretch marks every day. I just use a little bit of the product. It works because it is the most pure/concentrated you can get on the planet, even more than any prescription or fancy branded formula. As a bonus it zaps any bacteria or parasites present, and smells lovely.

  22. mike says

    Hi hira, am 19yrs old and I got stretch marks all over my body due to the cream I use and please help me get all this marks out of my body cause I don’t feel comfortable with it .so please what is the prescribe medicine for me..?

    • says

      mixture using half a cup of cocoa butter, one tablespoon of wheat germ oil, two teaspoons of grated beeswax and one teaspoon each of apricot kernel oil and vitamin E oil. Heat this mixture until the beeswax melts. You can store the mixture in an airtight container in the refrigerator and apply it to your stretch marks two to three times a day. This mixture will make your skin more hydrated and smooth. Alfalfa leaves contain eight essential amino acids which are good for overall health of the skin. They are also rich in protein and vitamins E and K, which help in restoring and increasing body tone. The anti-fungal agent present in alfalfa leaves alkalizes and detoxifies the skin, which helps minimize scars including stretch marks. Mix some alfalfa power with a few drops of chamomile oil to form a smooth paste. Massage the paste into the affected area two to three times a day. Repeat this daily for one week and you will notice great improvement. make a mixture with one-fourth cup of aloe vera gel, oil from 10 vitamin E capsules and oil from five vitamin A capsules. Rub this mixture onto the skin until fully absorbed. Repeat this process daily.

  23. Elizabeth Maldonado says

    TIP I BEEN USING ARGAN OIL TO REMOVE OLD WHITE STRETCH MARKS, AND USING HEATING PAD FOR 10 MINUTES WORK WONDERS.

  24. astha says

    hey i m just 23 !! nd get put on weight !!! and now there s strech marks appear on my thais nd hips. plz help its so clumsy!!

  25. Lily Rich says

    Av had stretch mark 4 about 5yrs nw n am usin lemon n cucumber, m also usin coffee bt i cant get d aloe vera gel.wat else can i use wit d coffee n wil it go off n wen

    • says

      apply green(unripe)coconut water on affected area regular basis. Massage cocoa butter into the stretch marks – or a cream such as Barmon Stretchmark Cream with Cocoa butter as one of the ingredients. Exfoliate your skin with a loofah or skin brush when you shower to stimulate circulation. Doing this removes the dull skin and the dead cells in the scars that show as stretch marks. Massage Vitamin E oil or cream on your stretch marks. Rub it into your skin after a shower. Products such as Rejuvine includes Vitamin E as one of their ingredients.

  26. elizabeth maldonado says

    Kira, I been using for old white stretch marks castor oil and then I wrap my stomache with towel and then use heating pad for 20 minutes daily, last good cream celtrixa and it has done wonderful results.

  27. Indianbabe says

    hi,
    i have lot of scars on my face and i really wana get rid of it plus have loads of whiteheads due o my open pores…pls help me

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  29. Sakshi jain says

    Hi
    i am 19years old.i have stretch marks on waist,hips,thighs,and arms too,which looks so ugly.what is the faster and effective way to get rid of? As there are so many creams in the market,it only brings confusion in mind about selection..so please help me by telling a specific solution with no side effects.

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  31. nyemetu gift says

    wonderful hi, i use Shea butter and duo-duo osu pan African soap how long will it take to see result the make is about 20 yrs

    • says

      using only shea butter take a long time to show result. Increase Circulation – by taking hot baths and massaging the areas regularly. The extract from grapes protects and beautifies the skin because it is one of the best moisturizers. It hydrates and retrieves the effects of dry skin. We can extend the pulp on the skin as if it were a mask. Let stand for 20 to 30 minutes then rinse well with lukewarm water. Not only will this help eliminate the stretch marks, but it will also prevent the re-occurrence as well.

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